20 July 2015

Roasted Honey Mustard Tofu Recipe

This mini-recipe is perfect for when you’re rushing to get dishes out onto the dinner table! These roasted tofu slices are incredibly yummy, and takes barely any effort – all you need to do is slather the tofu in a simple marinade, and let the oven take up the rest of the cooking!

Honey Mustard Roasted Tofu Recipe

2 firm organic tofu
1 tablespoon organic honey (though if you want to keep it vegan, you could probably give organic maple syrup a try)
1 tablespoon wholegrain mustard
1 tablespoon extra virgin coconut oil
Himalayan rock salt


1. Combine the honey, mustard, coconut oil and salt in a mixing bowl. 

2. Mix well.

3. Slice the tofu in half.

4. Cover the tofu completely with the honey mustard mix.

5. Place the tofu on a baking pan.

6. Roast in the oven for 15 minutes at 190°C.

Aaaand enjoy!

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