Our
love for healthy, nutritious foods is just one part of our efforts in taking
good care of ourselves. There’s also the taking good care of our mental health part, and
we’re happy to share with you today a slightly different kind of post: our
experience trying out the Swedish Thai Massage and Aromatherapy Massage at the
award-winning Urban Retreat!
Curious
as to how a Swedish Thai massage would go? So were we! Read on for the full
deets =)
Our
spa experience began with treating our aching feet with a warm foot soak. Off
to a good, relaxing start =)
We
were then politely ushered to our massage room, and once we got down to our
basic essentials, the masseuses stepped in and prepped us for the blissful 90
minutes up ahead.
PS.
Scroll down without worry, we’ll spare you the racy photos of us being worked on!
Haha
There
are a lot of different types of massages on the menu here, but the Swedish Thai
and Aromatherapy ones come highly recommended. Your eventual choice on a
massage really depends on what you’re looking for at the end of the session.
The
Swedish Thai Massage (RM 169 for a
90-minute session) is absolutely perfect for stretching the body and loosening
up knots from all those times you’ve been hunching over the laptop or been
stuck in wonky sleeping positions. If regaining lightness and vitality is what
you’re looking for, this Scandinasian (?) fusion is the way to go.
This
signature massage is unique to Urban Retreat and combines the best of 3 massage
styles: Swedish, Thai and Aromatherapy. The session incorporates firm, flowing
strokes which are perfectly complemented by Thai-style stretching of back, legs
and arms. It can be a bit painful at times, but you can always let your
masseuse know the level of pressure you’re comfortable with. We decided to
stick through the pain and felt our knots, especially around the shoulder area,
melt away.
After
all the firm strokes and stretching, the Aromatherapy element kicks in, as your
whole body is caressed with gentle, calming strokes with the aid of essential
oils.
If
you’re looking for a completely relaxed session that you can sleep through, the
Aromatherapy Massage (RM149 for 90
minutes) would probably be a better choice for you. No deep tissue works
are involved here!
If
you’ve got too much on your mind and tend to have trouble falling asleep, let
this calming session work its magic. It’s a whole hour and a half of tender,
lilting strokes to soothe the body and mind, and is great at promoting deep
sleep.
Rejuvenated
after the sessions, we were greeted by the compulsory cup of steaming hot ginger
tea. Feeling like we have a brand new body, having a hot cup of tea in hand, watching the world slowly go by… Oh yes,
this is the life!
A
big thank you to Urban Retreat for hosting us! Every single experience was
thoroughly pleasant, right from the reservation confirmation to sipping the
last drops of our ginger tea.
Could
use a spa day yourself? Drop by Urban Retreat soon and check out their extensive menu of treatments,
from body massages (including a popular Pregnancy Massage for moms-to-be!), to
head-neck-shoulder massages (there’s the Head Over Heels one which focuses on
the scalp, neck, shoulders, and feet!), to the Mini Luxe category (which
includes a Jet Lag Recovery massage!).
Urban Retreat
Lot
157, 1st Floor, The Curve
Mutiara
Damansara
Petaling
Jaya, Selangor
T:
+603 7731 9829
T:
+6012 221 7213
Other Outlets:
1
Mont Kiara Mall
Opening Hours:
11
am – 10 pm daily
GPS:
3.157355,
101.611747
Or
click here for The Curve on Google Maps
Parking:
Basement
parking in The Curve
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